
Ingredients
- 2 frozen, chopped bananas
- 1 cup plant milk (almond, oat, soy, etc.)
- 1 scoop vanilla protein powder
- 2 shots of espresso
- 2 tbsp peanut butter
Instructions
- Place the frozen, chopped bananas into a blender with the plant milk and add the vanilla protein powder.
- Brew two shots of espresso and pour them into the blender. Add the peanut butter and blend all the ingredients together until smooth and creamy.
- Pour the smoothie into a 16oz jar and enjoy your Banana Brew Smoothie!
Nutritional Information
Nutrient | Value |
---|---|
Calories (per serving) | 460kcal |
Protein | 21.5g (18.7%) |
Carbs | 60.2g (52.3%) |
Fat | 17.5g (34.2%) |
Protein (18.7%)
Carbs (52.3%)
Fat (34.2%)
|