Team Members

Hannah

Hannah is a passionate gardener, recipe creator, and photographer with nearly 800k YouTube subscribers on her channel High Carb Hannah. She’s the creative force behind several plant-based recipe books and...

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Derek

Derek, also known as the Handeeman, is a skilled craftsman with a passion for construction, metalwork, and sustainable living. As part of the Slow Yourself Down team, he brings his...

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Sonora

Meet Sonora, the creative soul behind the art and designs of Slow Yourself Down. As our in-house graphic artist, Sonora brings a unique blend of creativity and passion to every...

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