Team Members

The heart and soul of our brand.

Hannah

Hannah, known to many as High Carb Hannah, is the heart and soul of creativity at Slow Yourself Down. With a passion for all things plant-based and a knack for making healthy living accessible, Hannah has built a strong community around her through her YouTube channel, where she inspires nearly 800k subscribers. Whether she’s in the garden, creating delicious plant-based recipes, or snapping beautiful photos, her love for health and wellness shines through in everything she does.

Hannah's journey into the world of plant-based eating led her to self-publish five recipe books, each filled with approachable, delicious dishes that make eating well easy and enjoyable. She's always finding new ways to share her passion for wholesome living, and that includes contributing to the Slow Yourself Down brand. Hannah was the lead creative behind our Slow Yourself Down Jar Book, combining her love for simple, nutritious meals with the laid-back vibe of our brand.

Married to Derek, another key member of our team, Hannah’s influence extends far beyond her own projects. Together, they’ve created a lifestyle that embodies mindfulness, creativity, and sustainability, values that are woven into everything we do at Slow Yourself Down. Beyond her work with us, you can find Hannah crafting chia and oat jars for the Wishing Well Coffee House, where her healthy creations are a hit with the local community.

Hannah's creativity, dedication, and warm spirit are truly what make her an essential part of our team. Whether she’s developing recipes or connecting with our community, she brings a unique blend of passion and authenticity that continues to inspire everyone around her.

Recipes from Hannah

Cashew Cheese Sauce

As versatile as it is delicious, this plant-based cashew cheese sauce is a creamy, tasty favorite. It's a great dip for chips, pretzels, or fresh vegetables, but it also works well as a sauce for pasta, a drizzle over taco bowls, or a garnish for baked potatoes.

Thai Peanut Salad

Dive into the vibrant flavors of Thailand with our Thai Peanut Salad. Packed with fresh veggies, zesty lime, and a rich peanut dressing, this salad hits the perfect balance of sweet, tangy, and savory.

Banana Brew Smoothie

Our favorite mid day pick me up smoothie that is not only a good way to get you going but also packed with nutrients and protein to fuel the rest of your afternoon.