Hand-Crafted Recipes

Take a moment to care for yourself with our nutritious, original recipes.

Banana Brew Smoothie

Banana Brew Smoothie

Prep: 5 minutes Cook: 0 minutes Serves: 1
From the team:

Our favorite mid day pick me up smoothie that is not only a good way to get you going but also packed with nutrients and protein to fuel the rest of your afternoon.

Ingredients

  • 2 frozen, chopped bananas
  • 1 cup plant milk (almond, oat, soy, etc.)
  • 1 scoop vanilla protein powder
  • 2 shots of espresso
  • 2 tbsp peanut butter

Instructions

  1. Place the frozen, chopped bananas into a blender with the plant milk and add the vanilla protein powder.
  2. Brew two shots of espresso and pour them into the blender. Add the peanut butter and blend all the ingredients together until smooth and creamy.
  3. Pour the smoothie into a 16oz jar and enjoy your Banana Brew Smoothie!

Nutritional Information

Nutrient Value
Calories (per serving) 460kcal
Protein 21.5g (18.7%)
Carbs 60.2g (52.3%)
Fat 17.5g (34.2%)
Protein (18.7%)
Carbs (52.3%)
Fat (34.2%)

More Recipes

Tout afficher
  • Lox Bagel
    Lox Bagel
  • Cashew Cheese Sauce
    Cashew Cheese Sauce
  • Thai Peanut Salad
    Thai Peanut Salad
1 3
Tout afficher