Team Members

The heart and soul of our brand.

Hannah
3 Min Read

Hannah

Hannah is a passionate gardener, recipe creator, and photographer with nearly 800k YouTube subscribers on her channel High Carb Hannah. She’s the creative force behind several plant-based recipe books and our Slow Yourself Down Jar Book.

Derek
3 Min Read

Derek

Derek, also known as the Handeeman, is a skilled craftsman with a passion for construction, metalwork, and sustainable living. As part of the Slow Yourself Down team, he brings his expertise in content creation and online entrepreneurship.

Sonora
3 Min Read

Sonora

Meet Sonora, the creative soul behind the art and designs of Slow Yourself Down. As our in-house graphic artist, Sonora brings a unique blend of creativity and passion to every piece she creates.

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